We’re not going to wake up every day on the right side of the bed and that’s okay. Having the right Vetitude to handle that cautious creature known as the “pet parent” is a skill. And mastering that skill starts with getting in touch with how you’re feeling, mentally, physically, and emotionally. It involves paying attention to what makes you stressed, angry, and anxious as well as what makes you happy, and fulfilled.

That’s why I’ve created this Daily SOAP; to help you analyze the situation mindfully. To come up with your “problem list” and to think of a plan to tackle it.

So let’s get SOAPing and start taking back control of our workday.